Helpful Options
After reading my FREE report, you may have discovered you have an important risk factor for heart disease, i.e., you are at some risk of having a fatal heart attack and would like to know how to eliminate that risk.
If you are not sure what your next step should be, you may schedule a FREE phone consult with me. However, if you think you already know what you need, check out the three options below.
OPTION 1 for the Do-it-yourself woman
21-DAYS to move your risk factors to excellent
Because you are a very health-conscious woman who has discovered one or more risk factors, you will want to eliminate them as soon as possible.
You have the determination and the discipline to do what it takes, so you just need a road map that will get you to Heart Healthy status as soon as possible.
If your markers are not excessively high, you should be able to get your numbers in the "excellent" range within twenty-one days. If you find it takes longer, just start the program again.
OPTION 2 for the woman who needs some hand holding
30-Days to Control Your Risk Factors with Phone Coaching Included
You realize that you even though you have a lot of discipline and determination, you do better if you have someone to check in with on a weekly basis.
Sign up for this option if your numbers are a little higher than you expected and you want to get them down as soon as possible.
Take advantage of having someone who has 'been-there & done-that' in your corner.
OPTION 3 for the woman who is overwhelmed and wants personalized help
Fast Start - Two Days of In-Person, One-On-One Training
After reading the FREE report, you are a little concerned and want to get your numbers to the excellent mark as soon as you can.
Realizing that changing your lifestyle may be a little overwhelming for you, sign up for the Fast Start Training.
Take advantage of the 'bring a friend or a spouse' as it certainly makes it easier on you if there is someone in your life who is trying to do the same thing - and of course, it's more fun.